If you find yourself in difficulties there is always someone who can help no matter what the problem.
On this page we have listed some of the people you can contact in an emergency.
Drinkline - 0800 91 78 282
Someone to talk to in confidence about alcohol issues
FRANK - 0800 77 66 00
Free confidential drugs information and advice 24 hours a day
If you need help immediately dial 999 or 112.
If it is not so urgent you can ring Cambs Police on 101
RU Thinking - 0800 28 29 30
Confidential advice on all aspects of sex and relationships
The Samaritans - 08457 90 90 90
Confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair
For emergency help with bullying, abuse, contraception or finding a place to sleep go to the Emergency tab again and select the option you need.