Rape
If you have been raped or sexually assaulted you will have all sorts of things going around in your head but the most important thing is to get help straight away.
The best thing is to call the Police immediately on 999 but if for any reason you can't do this at least make sure you get medical help by going to the nearest hospital Accident and Emergency department.
Volunteers from your nearest Rape Crisis Centre or Victim Support are trained to give information and offer support and they can come with you to the police station if you feel able to report the incident. For further confidential information or advice try one of the organisations listed in the 'Other sites' section below.
Child abuse
What to do if you, or someone you know, is being abused
Staying safe - On the street
How to help keep safe when you're going out
Childline
Need to talk? Call ChildLine or chat on their website
Rape Crisis Federation (for women)
Help for women and girls that have been raped or experienced another form of sexual violence - whether as adults or as children
The Samaritans
confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide
Victim Support
Help for people to cope with the effects of crime
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Emergency help with....
Click on the links below to find out what to do and who to go to in the situations listed:
> Abuse
> Bullying
> Emergency Contraception
> Hassle Online
> Nowhere to sleep
> Rape
> Suicide
